經文
Scripture
你們各人的重擔要互相擔當，這樣就會成全基督的律法。人若沒有甚麼了不起，還自以為了不起的，就是自欺。各人要省察自己的行為；這樣，他所誇口的只在自己，而不在別人。因為人人必須擔當自己的擔子。在真道上受教的，要把一切美好的東西與施教的人分享。
“Bear one another’s burdens, and so fulfill the law of Christ. For if anyone thinks he is something, when he is nothing, he deceives himself. But let each one test his own work, and then his reason to boast will be in himself alone and not in his neighbor. For each will have to bear his own load. One who is taught the word must share all good things with the one who teaches.”
— 加拉太書六章2–6節
— Galatians 6:2–6
一、這段經文與前文的關係
1. How This Passage Connects to the Previous Verses
加拉太書6:1說，屬靈的人要用溫柔把被過犯所勝的人挽回過來。
Galatians 6:1 says that spiritual people should restore someone caught in sin with gentleness.
第6:2節進一步說，信徒要互相擔當重擔。
Verse 6:2 further says believers must carry one another’s burdens.
這是聖靈引導的生活在群體中的延續：不是只顧自己，而是彼此扶持。
This continues Spirit-led living in community: not looking only to oneself but supporting one another.
二、「重擔」是甚麼？
2. What Are “Burdens”?
第2節的「重擔」指壓得人難以承受的重量，包括身體的疾病、經濟困難、情緒痛苦、試探、罪疚、家庭壓力或屬靈掙扎。
The “burdens” in verse 2 refer to weights too heavy for a person to carry alone, including illness, financial hardship, emotional pain, temptation, guilt, family pressure, or spiritual struggle.
這不是說我們要替別人承擔所有責任，而是說：當別人的重擔超過他能承受的範圍時，我們要伸出援手。
This does not mean we take responsibility for everything in another person’s life; rather, when someone’s burden exceeds what he can bear, we offer help.
三、「基督的律法」是甚麼？
3. What Is “The Law of Christ”?
第2節說，互相擔當重擔，就會成全基督的律法。
Verse 2 says that carrying one another’s burdens fulfills the law of Christ.
「基督的律法」不是一套新的規條，而是以愛為核心的生活方式。
“The law of Christ” is not a new set of rules but a way of life centered on love.
基督自己就是擔當重擔的榜樣：祂擔當我們的罪、羞恥和死亡的重量。
Christ himself is the model of burden-bearing: He carried the weight of our sin, shame, and death.
因此，信徒互相擔當重擔，就是在生活中反映基督的愛。
Therefore, when believers carry one another’s burdens, they reflect Christ’s love in daily life.
四、第3至5節：避免自欺與比較
4. Verses 3–5: Avoid Self-Deception and Comparison
1. 不要自以為了不起
1. Do Not Think You Are Something
第3節說，人若沒有甚麼了不起，還自以為了不起，就是自欺。
Verse 3 says that if anyone thinks he is something when he is nothing, he deceives himself.
這不是說人沒有價值，而是提醒我們不要因恩賜、成就、知識或屬靈表現而驕傲。
This does not mean people have no value; it warns us not to become proud because of gifts, achievements, knowledge, or spiritual performance.
2. 要省察自己的行為
2. Test Your Own Work
第4節說，各人要省察自己的行為。
Verse 4 says each person should test his own work.
我們容易拿自己和別人比較：比恩賜、比成就、比敬虔、比服事、比家庭或比財富。
We easily compare ourselves with others: gifts, achievements, godliness, ministry, family, or wealth.
但保羅說，真正的誇口應該在於自己在神面前的忠心，而不是比別人好。
But Paul says true boasting should be in one’s own faithfulness before God, not in being better than others.
3. 人人要擔當自己的擔子
3. Each Must Carry His Own Load
第5節說，人人必須擔當自己的擔子。
Verse 5 says each person must carry his own load.
這裡的「擔子」與第2節的「重擔」不同。
The “load” here differs from the “burdens” in verse 2.
第2節的「重擔」是壓得人難以承受的重擔，需要別人幫助；第5節的「擔子」是每個人自己的責任、本分和向神的交帳。
The “burdens” in verse 2 are crushing weights requiring help; the “load” in verse 5 refers to each person’s own responsibility, duty, and accountability before God.
因此，這段經文不是矛盾，而是平衡：
Therefore, this passage is not contradictory but balanced:
[
\text{別人無法承受的重擔，要互相擔當。}
]
[
\text{Burdens too heavy for one person should be shared.}
]
[
\text{自己應盡的責任，不可推給別人。}
]
[
\text{One’s own responsibility should not be shifted to others.}
]
五、第6節：與施教的人分享美好東西
5. Verse 6: Share Good Things With Teachers
第6節說，在真道上受教的，要把一切美好的東西與施教的人分享。
Verse 6 says that those taught the word must share all good things with those who teach.
「分享」有團契、共同參與的意思。
“Share” carries the sense of fellowship and joint participation.
這包括：
This includes:
- 為牧者和教師禱告。
- Praying for pastors and teachers.
- 尊重和鼓勵他們。
- Respecting and encouraging them.
- 在需要時提供實際支持。
- Providing practical support when needed.
- 以感恩和慷慨回應他們的服事。
- Responding to their ministry with gratitude and generosity.
六、心理學角度：互相扶持與健康界線
6. A Psychological Perspective: Mutual Support and Healthy Boundaries
互相擔當重擔，需要愛心，也需要智慧。
Carrying one another’s burdens requires both love and wisdom.
健康的扶持包括：
Healthy support includes:
- 聆聽而不急於給答案。
- Listening without rushing to give answers.
- 陪伴而不控制。
- Accompanying without controlling.
- 提供實際幫助，而不是只說屬靈口號。
- Offering practical help rather than only spiritual slogans.
- 尊重對方的節奏和界線。
- Respecting the other person’s pace and boundaries.
- 知道何時需要尋求專業協助。
- Knowing when professional help is needed.
同時，我們也要分辨：
At the same time, we must discern:
- 哪些是別人可以幫忙的「重擔」。
- Which are “burdens” others can help carry.
- 哪些是自己必須負責的「擔子」。
- Which are one’s own “loads” that must be carried personally.
七、今天可以怎樣擔當別人的重擔？
7. How Can We Carry Others’ Burdens Today?
1. 主動問候
1. Take Initiative to Greet
問候生病、孤單、失業、照顧者或正在受苦的人。
Greet those who are sick, lonely, unemployed, caregivers, or suffering.
2. 提供實際幫助
2. Offer Practical Help
例如：送飯、接送、照顧孩子、陪伴就醫、幫助找工作或提供資源。
For example: bring a meal, provide transportation, care for children, accompany someone to a medical appointment, help with job searching, or provide resources.
3. 聆聽與禱告
3. Listen and Pray
不急於評論，先聆聽，並為對方禱告。
Do not rush to comment; listen first and pray for the person.
4. 鼓勵而不比較
4. Encourage Without Comparing
欣賞別人的恩賜，而不是嫉妒；為別人的進步感恩，而不是感到威脅。
Appreciate others’ gifts rather than envy them; give thanks for their progress rather than feeling threatened.
5. 支持教導真道的人
5. Support Those Who Teach the Word
為牧者、導師和屬靈長輩禱告，並在合適時以實際行動支持他們。
Pray for pastors, mentors, and spiritual elders, and support them practically when appropriate.
八、禱告
8. Prayer
親愛的天父：
Dear Heavenly Father,
感謝祢藉著基督擔當我的罪和重擔，也感謝祢把我放在教會群體中，使我們可以互相扶持。
Thank You for carrying my sin and burdens through Christ, and for placing me in the church community where we can support one another.
主啊，求祢除去我的自欺、驕傲和比較。
Lord, remove my self-deception, pride, and comparison.
求祢使我不因自己的恩賜或成就而自誇，也不因別人的軟弱而輕看別人。
Keep me from boasting in my gifts or achievements, and from looking down on others because of their weakness.
求祢賜我敏銳的心，使我能看見身邊人的重擔，並願意用實際行動、禱告和陪伴來擔當。
Give me a sensitive heart to see the burdens of those around me and a willingness to carry them through practical action, prayer, and companionship.
求祢也幫助我忠心承擔自己的責任，不把應盡的本分推給別人。
Help me also faithfully carry my own responsibilities and not shift my duties to others.
求祢使我在家庭、教會、職場和社會中，成為別人的祝福，並學習與施教的人分享一切美好的東西。
Help me become a blessing to others in family, church, work, and society, and learn to share all good things with those who teach.
奉主耶穌基督的名祈求，阿們。
In the name of the Lord Jesus Christ I pray, Amen.
結語
Conclusion
加拉太書6:2–6提醒我們，基督徒的生命不是孤立的，而是在群體中互相擔當、彼此扶持。
Galatians 6:2–6 reminds us that the Christian life is not isolated but lived in community, where believers carry one another’s burdens and support one another.
因此，不要只顧自己的重擔，也不要把責任推給別人；要靠聖靈，用愛心和智慧，成為別人的祝福。
Therefore, do not focus only on your own burdens, nor shift your responsibilities to others. Rely on the Spirit and become a blessing to others with love and wisdom.
Leave a Reply